Member-only story
Live a Better Life by Saying 'No' to These 7 Things
3 min readSep 10, 2023
1) Eliminate Engagement in Non-Productive Pursuits
- Indulging in procrastination, a vice shared by all, serves as an example.
- This behavior persists despite our fervent resolutions to the contrary.
- It appears as if our intrinsic nature is predisposed to this pattern.
- Whether it involves binge-watching a beloved Netflix series instead of tending to household chores or succumbing to additional rounds of Wordle instead of refining your curriculum vitae.
- these time-wasting diversions, while entertaining, impede your productivity and contribute to future stress.
- The solution lies in effective time management, breaking tasks into manageable segments when your focus wanes
- Should you genuinely aspire to metamorphose your existence, embark on the journey of negation with regard to these seven facets, as delineated by the author Isabel Cabrera.
2) Resist the Siren Call of Perfectionism:
- Procrastination, not solely a matter of self-discipline, frequently arises as a byproduct of an overpowering affinity for perfection.
- Deep within, the apprehension of erring thwarts the…
